What is Craniosacral Therapy?

Craniosacral therapy is a gentle and potent form of bodywork that can help and support us on all levels of our being – physical, emotional and spiritual.  Craniosacral therapy engages with a rhythmic system at the core of our physiology, more subtle than the rhythm of our breath, yet equally as expressive.

Through light touch, a craniosacral therapist can feel this rhythmic motion being expressed throughout the body. Everything that happens to us – every illness, every tension, every trauma – influences this underlying vitality and motion. Craniosacral therapy involves engaging with this rhythm and supporting the body’s orientation to health and aliveness. an

Let the waters settle and you will see the moon and the stars mirrored in your own being.

Rumi